P F Chang's Beef a La Sichuan Recipe (Szechuan Beef, Gluten Free) (2024)

FAQs

Is PF Chang's Mongolian beef gluten free? ›

Yes. Mongolian Beef can be prepared gluten-free upon request. When dining in, please alert your server of any allergies before placing your order.

This Szechuan beef recipe starts with thinly sliced flank steak that is coated in cornstarch and seasonings, then pan fried in a large skillet or wok until crispy. Remove the steak slices from the pan, then add in veggies, dried red chilies and Sichuan peppercorns.

Szechuan Beef vs Mongolian Beef

Szechuan Beef has a sweet and spicy flavor with added chili peppers and Szechuan peppercorns. The Szechuan peppercorns has a distinctive tingly numbing sensation when eaten. Mongolian beef has a mild and much simpler taste, making it a kids' favorite, outside of broccoli beef.

Gluten-Free Menu

Those with a gluten allergy or intolerance can order P.F. Chang's favorites like Chang's Lettuce Wraps and Chang's Spicy Chicken knowing their food will be made completely free of gluten. Our chefs use a designated gluten-free cooking area with gluten-free woks and cooking utensils.

Szechuan is the phonetic spelling which was used in the West before the romanization of Chinese (called pinyin) was adopted in the 1980s. In pinyin, it is spelt Sichuan.

Hunan beef has a much hotter flavor, and Szechuan beef has a more sweet and spicy flavor. That's the main difference, but it's a little more complicated than that. They can be confusing to differentiate at first glance, but the main difference is in their composition, texture, and type of spiciness.

Szechuan beef contains 228 calories per 217 g serving. This serving contains 12 g of fat, 15 g of protein and 16 g of carbohydrate. The latter is 5.2 g sugar and 3.3 g of dietary fiber, the rest is complex carbohydrate. Szechuan beef contains 2.1 g of saturated fat and 30 mg of cholesterol per serving.

This Szechuan Beef is more tender than crispy because it is sautéed verses fried. To fry your Szechuan Beef: Toss beef in an additional 2 tablespoons cornstarch right before cooking.

Szechuan cuisine, Szechwan cuisine, or Sichuan cuisine is a style of Chinese cuisine originating in Sichuan Province of southwestern China famed for bold flavors, particularly the pungency and spiciness resulting from liberal use of chili peppers, as well as the unique flavor of the Sichuan peppercorn (花椒).

It has bold flavours, particularly the pungency and spiciness resulting from liberal use of garlic and chili peppers, as well as the unique flavour of Sichuan pepper. Some examples are Kung Pao chicken and Yuxiang shredded pork.

Is there MSG in PF Chang's food? ›

No they don't. Also, their food is made fresh from scratch right in the kitchen. There are natural flavor enhancers like yeast extract used instead. I started at P.F.

P.F. Chang's is the first internationally recognized multi-unit Asian culinary brand to honor and celebrate wok cooking as the center of the guest experience. With roots in Chinese cuisine, today's menu spans across all of Asia, honoring cultures and recipes from Japan, Korea, Thailand, and beyond.

Traditional Mongolian food is heavily influenced by the country's climate and nomadic culture. The majority of its dishes consist of nutrient-rich dairy, meat, and animal fats, particularly from cattle, mutton, horse, goat, and game meat. Due to the nomadic lifestyle, more delicate cuisines weren't prevalent.

Mongolian Sauce is made from San-J's famous Tamari Soy Sauce with 100% soybeans and no wheat content, certified gluten-free by the Gluten-Free Certification Organization and verified Non-GMO by the Non-GMO Project.

The short answer: no. Panda is not gluten-free or gluten-friendly. Panda does not serve any gluten-free dishes, even the rice is prepared alongside noodles and other food containing gluten. For alternatives with more gluten-free items on the menu, check out Moe's Southwest Grill or Cava.

A ready-made dressing to add to your favourite Asian salad. Water, Sugar, Refined Salt, Naturally Brewed Soy Sauce (Soya Bean, Water, Salt, Rice Extract), Sesame Oil, Vinegar, Vegetable Gum (415). Gluten Free. No artificial colours or preservatives.

This product has 1 ingredient with gluten and 2 ingredients that may have gluten.