Caramel Cinnamon Chex Mix Recipe (2024)

Caramel Cinnamon Chex Mix is the best holiday or move night treat. They are so easy to make and taste delicious. It comes together in a matter of minutes, and is definitely a new family favorite at our house.

Caramel Cinnamon Chex Mix Recipe (1)

The 4th of July is one of my most FAVORITE holidays. We all try and get the whole family together. As sisters we have certain traditions that we do every 4th.

First the parade, then we run over to the fair (we mostly go for the meat skewers). Once we get too hot, Grandma blows up her big water slide and the kids play while the adults talk and play games.

After the kids dry off we have a big BBQ and get ready for the fireworks. The fireworks aren’t exactly my favorite, but I love the “before the fireworks” time.

We pack a lot of snacks, bring card games, and get ready to people watch. (I could people watch all day.)

We can always count on my Mom bringing delicious treats while we wait for them to start. This year, I’m going to add treat bowl with this Caramel Cinnamon Chex Mix.

It is SO good and perfect for kids and adults. Happy Independence Day everyone.

I served mine in individual baggies and it made it so much easier while we were on the go.

RELATED RECIPE: BE SURE TO TRY OUR FAMILY FAVORITE RECIPEGOOEY ALMOND AND COCONUT CHEX MIX.

Could this recipe be made in a microwave?

This recipe would be extremely difficult to make in a microwave. We do not recommend it.

We make it over the stove, because you need to be constantly stirring the mixture.

We highly recommend using the stove top to make this recipe, for the best results.

Could I make this recipe using a different cereal?

You could most definitely make this recipe, using a different cereal. We recommend using Chex Mix, for the best results but here are a few of our other favorite cereal combinations, with this recipe:

-Golden Grahams
-Cheerios
-Frosted Flakes
-Rice Krispies
-Frosted Cheerios

You could really use any plain cereal with this recipe, but again, for the best results, we highly recommend using Chex Mix.

Watch how to make another one of our favorite Chex mix recipes, here:

Did you know we have a Youtube Channel? We created it, just for you. We want to help you create a beautiful dish, that the whole family will love.

We take you through each one of our recipes, step by step, and show you exactly how to make it.

Each recipe is tried and true, so you can be sure your family is going to love it.

We love Chex Mix recipes, and this Gooey Chex Mix, is out of this world. The caramel makes all the difference. Watch how to make it, here:

Looking for more caramel recipes? Here are a few of our favorites:

  • Homemade Microwave Caramels
  • Caramel Cheesecake Bars
  • Caramel Apple Jello Salad
  • No Bake Caramel Pretzel Clusters
  • Caramel Chocolate Turkey Legs

Serves: 8

Caramel Cinnamon Chex Mix Recipe

5 from 5 votes

Caramel Cinnamon Chex Mix is the best holiday or move night treat. They are so easy to make and taste delicious.

Prep Time 10 minutes mins

Cook Time 5 minutes mins

Total Time 15 minutes mins

Print

Ingredients

  • cups Rice Chex cereal
  • cups Corn Chex Cereal
  • 1 cup brown sugar packed
  • ½ cup salted butter 1 stick
  • ¼ cup light corn syrup
  • 1 cup sugar
  • 3 teaspoons ground cinnamon

Instructions

Nutrition

Calories: 456 kcal · Carbohydrates: 88 g · Protein: 2 g · Fat: 12 g · Saturated Fat: 7 g · Trans Fat: 1 g · Cholesterol: 31 mg · Sodium: 385 mg · Potassium: 103 mg · Fiber: 2 g · Sugar: 63 g · Vitamin A: 1201 IU · Vitamin C: 8 mg · Calcium: 148 mg · Iron: 10 mg

Equipment

  • Large Mixing Bowl

  • Non-stick Cooking Spray

  • Baking Sheet

  • Ziploc Bag

  • Saucepan

Recipe Details

Course: Snack

Cuisine: American

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Caramel Cinnamon Chex Mix Recipe (2)

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Caramel Cinnamon Chex Mix Recipe (3)

Join The Discussion

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  1. Brittany says:

    This looks amazing. I think I will be taking a trip to the store really quick! And I may or may not be eating this for breakfast !

  2. Jill says:

    Is this recipe gluten free?

  3. Cyd says:

    The corn chex and rice chex are both gluten free. Hope this helps.

  4. Deb says:

    Can you sub honey for corn syrup?

  5. Cyd says:

    We haven't tried subbing honey for the corn syrup. It would take on more of a honey taste. You can make your own corn syrup substitutions. There are a lot of recipes on the internet.

  6. Kelli says:

    I CANNOT thank you enough for this recipe, it's my absolute favorite snack and I'm hopelessly addicted to it and I didn't have to beat it out of my friend who wouldn't give me the recipe lol I figured out why hers was slightly different, she doubles the syrup and it makes them chewy!. I have made this probably 20 times since I first wrote in, thank you soooooo much!

  7. debbie says:

    can you use the cinnamon chex cereal and just omit the cinnamon

  8. Cyd says:

    You can, but it won't have a strong cinnamon flavor.

  9. Ann says:

    Can this be made in the microwave?

  10. Cyd says:

    You would need to make this over the stove top because you need to be stirring constantly while you bring it to a boil.

  11. Tami Bracht says:

    There are several other recipes for this snack and all of them use the microwave.I just googled chex mix with cinnamon and sugar coating - this was the only one that used the stove top to cook the coating.

  12. Kathy McAfee says:

    I didn’t have good results with the butter sugar corn syrup boiling for 1 min. It finished very hard. Then stirring into the Chex mix it hardened and broke down the Chex mix. Wondering how this is gonna work, I still put in oven or the 5 then 3 mins. Which I think make the base even harder like a hard crack candy. Then all that sugar on top was way to much and left a texture like gravel after in the oven. My family won’t eat it we tried several times for fun but can’t. I’ll have to throw it out. If I made it again (probably won’t) I would adjust many many things. I do have a gas stove but timed 1 min. So be careful with the boil. Or skip half the the oven time. Lower oven temp!!! Cut the sugars in half or add more Chex. Also skip the corn syrup to keep it from a hard crack.

  13. Cathy smith says:

    Made the ooey gooey chex.. so good. I used toasted pecans with the coconut and a few chocolate chips!

  14. Cheryl Ching says:

    Hi! I tried your recipe today, getting ready for the office Christmas snack-giving. I cut back on the granulated sugar , added another teaspoon of cinnamon, and a pinch of salt...delicious! Thank you!

  15. Sarah says:

    Can you use oil instead of butter?

  16. Momma Cyd says:

    Hi Sarah, we have only made this Chex mix as directed. So I'm not sure if oil would work very good. But butter is great! :)

  17. PW7.08 says:

    Omgosh !! Fresh out of the oven and we are on it like chicks on feed .. so delish ! Thank you for the recipe 🥰

    Caramel Cinnamon Chex Mix Recipe (4)

  18. Ginny Wright says:

    I am excited to try this! Looks yummy!Can this be made ahead of time & froze?

    Caramel Cinnamon Chex Mix Recipe (5)

  19. Momma Cyd says:

    You can make it ahead of time but I would not freeze it. It should be fine for 3-4 days in an airtight container.

  20. Michele says:

    This is delicious and addictive! So good! So many compliments and asking for the recipe

    Caramel Cinnamon Chex Mix Recipe (6)

  21. Amy says:

    We just did a test run of this recipe before giving some to friends for Christmas. OMG. They're delicious!!!! And the house smells fantastic.

    Caramel Cinnamon Chex Mix Recipe (7)

  22. Meredith says:

    Just made this for a lake trip and it is seriously addicting! Yum

    Caramel Cinnamon Chex Mix Recipe (8)

  23. Momma Cyd says:

    This is a family favorite! Perfect for a lake trip!! Have so much fun!

  24. Samm says:

    This is great!! Does this recipe have peanut and tree nut?

  25. Momma Cyd says:

    There are no nuts listed on the ingredients. Not sure about what is all added to the other ingredients when made by the manufacturer.

Caramel Cinnamon Chex Mix Recipe (9)

About The Author:

Kristen Hills

Kristen lives in northern Utah with her husband, Ammon, and her four daughters. She’s the blog’s YouTube guru and she loves running in her spare time.

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Caramel Cinnamon Chex Mix Recipe (2024)

FAQs

What are the ingredients in cinnamon Chex? ›

Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Rice Fiber, Cinnamon, Molasses, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Is it cheaper to buy Chex Mix or make your own? ›

Homemade Chex Mix Is Cheaper AND More Delicious Than The Store-Bought Stuff. Chex Mix offers variety: the crisp cereal, toasty pretzels, the unique crunch of the bagel chips. This homemade recipe puts the store-bought to shame.

How do you keep Chex Mix from getting soggy? ›

The best tip for avoiding the sogginess is the make sure to stir up the mixture well each 15 minutes as it bakes. This will allow the chex mix to cook evenly and allow all pieces to get baked and crispy. After baking, make sure to store in a airtight container or Ziploc.

Is Cinnamon Chex good for you? ›

Key Takeaways: Cinnamon Chex is a healthy, low-fat, and high-fiber cereal that's also gluten-free and fortified with essential vitamins and minerals.

Is Chex Mix healthy or unhealthy? ›

It's only fattening if you eat enough of it that you go over your daily calories burned. One day of overeating is not going to harm you. It's high in carbs and fat, and salt, with some protein - it's actually not a terrible snack, but not something I'd choose to eat every day either.

Is cinnamon Chex high in sugar? ›

Cereal (General Mills Chex Cinnamon) belong to 'Ready-to-eat cereal, higher sugar (>21.2g/100g)' food category.

What is the least favorite Chex Mix piece? ›

Other than the rye chip, nothing brought more people together than pretzels — combined, 38% marked the circle and square pretzels as the worst pieces.

What makes Chex Mix so good? ›

Chex Mix is such a perfect food because it is balanced. Each individual piece retains its own individual texture, shape and flavor, yet together the pieces compliment one another and are coated in the same spice blend. Not all pieces absorb the flavor in the same way — some, like the pretzels, are merely coated in it.

Is Chex Mix healthier than chips? ›

Chex Mix is a healthier alternative if you eat potato chips as a snack. Chips have a lot of oil, carbs, and salts. Eating a lot of chips in one go is also not great for you in terms of health. You're not getting any protein or fiber, and thus, you're very far away from a balanced diet.

What are the brown toast things in Chex Mix? ›

The brown, round things you are referring to in Chex Mix are known as "Wheat Chex." Wheat Chex is a type of cereal made from whole wheat, and it is a common ingredient in various Chex Mix varieties.

Why is my homemade Chex Mix soggy? ›

Using too much liquid. Don't go over the recipe's suggested liquid amounts; that is a sure way to get soggy mix (which, again, nobody wants). Follow this tip: If you need to make a change in liquid ingredients, just keep the amount the same.

Is it OK to freeze Chex Mix? ›

Make Ahead and Freezing Instructions:

To freeze: Chex mix freezes great! Store in freezer-safe container or bag for up to 3 months. Serve immediately or store in a sealed container for up to 2 weeks.

Which Chex is the healthiest? ›

The healthiest flavor of Chex Mix would be one that is lower in added sugars, saturated fats, and sodium. While Chex Mix comes in various flavors, the "Original" flavor is generally considered to be one of the healthier options among the available varieties.

Is Special K or Cheerios better for you? ›

Cheerios are made from whole-grain oats and they're a decent source of cholesterol-lowering soluble fiber, and Special K is low in calories and fat. But the healthy status doesn't always apply to the 15 other types of Cheerios and the 11 other varieties of Special K in the cereal aisle.

Is cinnamon Chex vegan? ›

Cinnamon Chex Cereal Rice Sweetened With Real Cinnamon Gluten Free. This product has 17 ingredients that may not be vegan.

Does cinnamon Chex have nuts? ›

Chex Cinnamon Sweetened Rice Cereal with real cinnamon is highly regarded by people who consider it the best cereal ever. Its lightly sweetened taste and addition of walnuts make it a favorite among consumers. This gluten-free cereal contains no high fructose corn syrup, artificial colors, or flavors.

Is Chex a healthy cereal? ›

Wheat Chex

One serving contains only 130 calories but boasts 7 grams of protein and 8 grams of fiber. While it is on the higher end for sugars, the overall nutrient profile of this cereal is still noteworthy.

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