Blended Vegan Baked Oatmeal {Tik Tok Recipe} - Simply Quinoa (2024)

FAQs

Why is my baked oatmeal gummy? ›

Oats absorb moisture as they sit—so if you let your batter sit before you bake, you'll run the risk of making a dense, thick, gummy baked oatmeal (when you really want a light, fluffy one), she explains.

The difference between baked oatmeal and baked oats is all in the texture. "And getting that cake-like texture comes from adding the egg, but also blending the ingredients well," Jawad explains. You can double (or triple) the recipe.

Oats are a cereal grain derived from a plant, meaning anyone who follows a vegan diet should be safe to eat them as in their natural form as they're plant-based.

Undercooked or Soggy Baked Oats

Increase the baking time slightly and make sure the oats are set before removing them from the oven. Additionally, double-check that you're using the correct ratio of liquid to oats, as too much liquid can result in a softer texture.

This is absolutely my most common error, and it's easy to make! Luckily, it's also easy to fix. Remove from heat, add more liquid (OR yogurt), and stir. The oatmeal will probably not reach the perfect consistency you were originally going for, but it should regain most of its creamy charm!

Mashed banana is my favorite natural thickener and sweetener. I love mashing a ripe banana and mix it into this single serving serving baked oatmeal because it mixes well to thicken the oats and also adds natural sweetness.

Oats are known to be full of vitamins, minerals, and antioxidants in addition to providing fiber and protein. This baked oatmeal offers a lot of good stuff in one easy recipe! We also love that plant-based milks can be swapped in to make a vegan version.

As discussed in the previous section, the soaking and temperature make it retain nutrients better. Overnight oats retain its fiber content better, keeping you full and energetic for a long period. People aiming at weight management can draw many benefits from this aspect of oatmeal.

Quick oats have a higher glycemic index

For this reason, steel-cut or rolled oats may be the best choice to support better blood sugar control. However, quick oats can also be included in a balanced diet by pairing them with toppings high in protein or fat, such as nuts or seeds, to support blood sugar control ( 12 ).

Hummus is a vegan staple that allows you to have some versatility in your diet. It's an immensely popular food amongst vegans so you may have found a new favourite yourself. It's available in a wide range of flavours and is very versatile in the kitchen so you can experiment with it if you wish to.

Can vegans eat peanut butter? ›

Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

The bottom line. Vegans try to avoid or minimize all forms of animal exploitation, including that of bees. As a result, most vegans exclude honey from their diets. Some vegans also avoid honey to take a stand against conventional beekeeping practices that can harm bee health.

You'll know it's done when the edges of the baked oats pull away from the ramekin – just like cake. That's the big appeal of this recipe – it's really just like cake, but for breakfast! Look at that texture!

While we suggest always refrigerating your baked oatmeal, it should be okay in the counter overnight. We do want to note that it will last much longer in the fridge than on the counter. Why is oatmeal a good breakfast? Oatmeal is a great breakfast option because it's packed with fiber and a 100% whole grain.

Adding too many eggs can result in gummy, cake-like cookies. Adding too few eggs can result in dry, crumbly cookies. Beat each one in separately and thoroughly. If you run out of eggs while baking and find that you need more, you can add 1/4 cup vegetable oil for each egg required.

Simple tip #1: Make oatmeal with milk (or a non-dairy alternative) versus water. Not only does oatmeal made with water taste way less delicious, but you're also missing out on the extra protein staying power that milk will add to the breakfast. Water will also make the oats more gummy instead of creamy.

Stirring oats too much can cause them to get chewy

You don't want to be stirring your pot of oats the whole time it's on the stove, or you could risk your breakfast bowl of oatmeal turning out way too chewy.

Why does my cake have a gummy streak in the center? Developing too much of the flour's gluten can make the cake rise beautifully in the oven, but sink as soon as you pull it out. The sinking part is what makes the dense and gluey streaks. This can be result of over-creaming the eggs, butter and sugar.