8 Best Healthy Road Trip Snacks To Pack This Winter (2024)

1 in 4 Americans take a road trip every year, according to AAA, and more people are hitting the road this summer. Whether you’re going for a short weekend getaway or a long, cross-country adventure, you want to be equipped with great, delicious and healthy snacks (to offset those fast food drive-thrus). Here are the 8 best healthy snacks for road trip to pack this winter.

My Favorite Snacks To Pack For Road Trips!

  1. Base Culture Chocolate Chip Brookie

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This “brookie” is one of my favorite healthy desserts. In fact, it’s a perfect mashup of two dessert classics: the traditional chocolate chip cookie bottom with a smooth, fudgy brownie drizzle on top. The gluten-free brookie is 100% paleo, grain-free, dairy free and soy free made with all natural ingredients and zero artificial flavors or preservatives. If you buy a box of 10 (which I did), it’s best to keep them in a fridge until you’re ready for your trip.

Buy Base Culture Chocolate Chip Brookie on Amazon.

2. Chomps turkey sticks

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Chomps brought me Slim Jim vibes (from when I was a kid), but this brand offers the first-ever meat stick to be Whole30 approved and has become the fastest growing natural meat snack brand in the country with their flavorful, sustainably sourced ingredients.

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Chomps never contain added sugar, soy, dairy, artificial preservatives or colors, MSG, fillers, binders or artificial nitrates or nitrites. I love the new Pepperoni Turkey stick, which is made with protein sourced from free range, humanely-raised turkeys that are fed a non-GMO diet and never given antibiotics or hormones. This makes it one of my favorite healthy road trip snacks to pack.

Buy Chomps Variety trial pack on Amazon!

3. Munk Pack granola bars

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I love a good healthy bar, and Munk Pack offers Keto Granola Bars and Keto Nut + Seed Bars, which are crafted with high-quality, real ingredients from nature for balanced nutrition on the go. Each bar contains 1 gram of sugar, 2-3 grams of net carbs, and 3-6 gram of protein per serving. They’re super tasty, and honestly, go too fast.

Get Munk Variety Pack on Amazon.

4. Remedy Organics Plant Based Protein Shakes

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Not only do I take Remedy Organics bottles on the road, I now have one for breakfast every morning. Remedy Organics offers delicious plant-based protein shakes with functional ingredients providing immune support, energy, brain health and more, Remedy Organics provides the perfect on-the-go snack or meal replacement.

Keeping you satisfied for long road trips, shakes include only USDA certified organic ingredients, are gluten-free, dairy-free, soy-free and pack 8-14g of plant-based protein. Find flavors such as Berry Immunity, Cacao Essentials, Keto Cold Brew, Matcha Oxidants, and more.

Get Remedy Organics Variety 12-Pack on Amazon.

5. Rishi Tea Sparkling Botanicals

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Tea has been recognized as a healthful beverage for the mind, body, and soul for centuries. Rishi Tea now offers non-alcoholic seltzer and fruit flavored drinks launched with six compelling flavors, each with a unique flavor profile, wellness function and sourcing story: Black Lemon, Dandelion Ginger, Grapefruit Quince, Patagonia Maqui, Schisandra Berry and Turmeric Saffron. The Turmeric Saffron is my favorite.

Buy Rishi Tea Sparkling Botanicals Variety Pack on Amazon.

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6. Seapoint Farms Mighty Lil’ Lentils

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I’m a big fan of lentils, and I’m happy that you can actually take them on a road trip with you. Seapoint Farms Mighty Lil’ Lentils are crunchy, savory plant-based protein bites that are both gluten-free and vegan, and excellent as a snack when you’re on the road. It’s available in a variety of flavors, including Pink Himalayan Salt, Barbecue, Falafel and Cinnamon Sugar.

Buy Seapoint Farms Mightly Lil’ Lentils Variety on Amazon.

7. SkinnyDipped peanut butter cups

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Those who travel with me know I’m a huge fan of chocolate peanut butter cups. SkinnyDipped’s new peanut butter cups (dark + milk versions) are delicious, and they have a lot less sugar than what you’d find in the drugstore. Staying true to their motto of giving you more nut and less sugar in every bite, the new cups achieve peanut butter cup perfection that’s nestled in a thin chocolate shell. Unlike other low sugar options out there, SkinnyDipped doesn’t use Stevia or sugar alcohols.

Buy SkinnyDipped Dark Chocolate Peanut Butter Cups on Amazon.

8. Sow Good

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This newly launched, sustainable, plant-based snack brand offers nutrient-dense, ethically-sourced fruit and vegetable freeze-dried snack packs available in a delicious variety of flavors including; Lookin’ Pine (pineapples), Cool Beans (edamame), Mon Cherry (cherries), What’s Apple’n (apples), You’re Bluetiful (blueberries), and more! These are great to nibble on when you’re on the road.

Do you have a favorite healthy road trip snack? Let us know in the comments!

More stories:

3 sustainable travel trends for 2021, according to Kind Traveler

6 luxury hotels that make their own skincare line

10 things you should never do on a road trip

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Jimmy Im

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Jimmy Im has traveled to 113 countries, stayed in over 600 hotels and has flown a million airmiles. He lives in New York City.

8 Best Healthy Road Trip Snacks To Pack This Winter (2024)

FAQs

What is a healthy food to bring on a road trip? ›

If you take a cooler, fresh veggies, unsweetened yogurt, and hard-boiled eggs are great options. Other foods that don't necessarily need to be kept cool and are easy to store and eat on the road include fresh fruits, nuts, seeds, nut butter, drinkable soups, and protein bars.

What is the easiest food to eat while driving? ›

While driving, food needs to be single bite, not greasy and able to be easily picked out of a cup or bag. So, cheese cubes, cut up fruit, small pieces of beef jerky, candy, etc.

How to eat healthy when traveling by car? ›

Bringing your own snacks can help you resist fast food or convenience store items when you're on a road trip. Healthy choices include string cheese, cheese sticks, fresh fruits, nuts and protein bars. Snacks keep you full, provide nutrients and stop you from skipping meals, preventing overeating later.

What food is best for traveling long distances? ›

Pastas always store well, and premade burger patties, tacos, and fajitas are great options because they're easy to cook. We often slow-cook chicken breasts in salsa in advance of our trip so we have taco meat ready to reheat once we're on the road.

What are easy snacks to take while traveling? ›

Also, dry fruits are long-lasting food options for travelling. Popcorn: Air-popped popcorn is a low-calorie snack that is high in fiber. Pack some in a small container for a satisfying and crunchy snack. Fruits: Apples, bananas, oranges, and grapes are easy to pack and provide a natural source of energy and vitamins.

What not to eat while driving? ›

Although every meal consumed behind the wheel poses a risk, some meals cause bigger distractions than others. According to the National Highway Traffic Safety Administration, hot coffee, tacos, hamburgers, fried chicken, jelly donuts and chocolate are on the list of top ten most dangerous foods to eat while driving.

How can I save money on food on a road trip? ›

Pack the snacks and cooler

Get your road trip snacks at the grocery store, instead of the gas station, so you can buy cheaper and more economical bags of chips, pretzels, candy and maybe even some fresh fruit. For lunch, pack sandwich ingredients like peanut butter and jelly or cold cuts and cheese.

What meals travel well? ›

Easy Travel Meals- Make Ahead Dinners. The really easy, obvious meals that are affordable and quick to make at a rental would be spaghetti and sauce, chicken nuggets, taquitos, frozen lasagna (maybe not quick, but easy), or frozen pizza with a bag salad.

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